We Specialize in many forms of Personal Training including TRX Locally Owned Gym



Gym Lakewood CO News

Gyms Lakewood CO

April Personal Training Specials

We are offering an introductory Personal Training Special of 2 sessions for $69.00 throughout all of March!

Gyms Lakewood CO

April Membership Specials

Monthly memberships with no contracts as low as $24.99 per month! (add a family member for $19.99). Another option we have is our annual membership for $279.00 (add a family member or up to 2 friends for $199.00).

Fitness Classes Lakewood CO

New Monday Class Jump N Pump

Jump N Pump is a fast paced circuit style class revolving around the jump rope. Creative trainer Presley combines free weight, body weight, and plyometric movements for a heart pumping calorie killer. Join us every Monday Night at 6:00pm

Gyms TRX class is like Personal Training

TRX Classes!

Join us Mondays at 5:15pm Wednesdays at 10:00am and Thursdays at 5:15 for our TRX Suspension Training class. Learn why TRX has the motto of “All core All the time!” $12.00 drop in OR $99.00 for 10 Classes. Packages can be used with bootcamp classes as well.


Core, Stability, Flexibility and Mobility

Come join our 30 minute all core class on Wednesday evenings 5:15 to 5:45. $5 drop in or $45 for a 10 pack. We are also offering a new Stability, Flexibility and Mobility class! Learn how to improve your balance! This is a great class for injury prevention and muscle recovery. This class is held at our gym Tuesday’s at 9:00am and Thursdays at 5:15pm.

Questions! Ask us!