We Specialize in many forms of Personal Training including TRX Locally Owned Gym

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Gym Lakewood CO News

stretching

New Free Yoga Class

We will be offering a new FREE Yoga class for members starting 11/10/15. It will be every Tuesday at 6:00pm. Non-members can come for a $5.00 drop in.

buti

New Buti Yoga!

Join us Wednesdays @ 6:30pm OR Sunday @ 9:00am for this great new pilate/yoga mix called Buti Yoga! First class is free!

zumba

FREE Zumba Every Thursday

We are now offering a free zumba class to members ($5.00 drop in for non members) every Thursday at 6:00pm. We will also be offering a Zumba class every monday @6:00pm ($5.00 drop in)