We Specialize in many forms of Personal Training including TRX Locally Owned Gym

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Gym Lakewood CO News

Gyms Lakewood CO

April Personal Training Specials

We are offering an introductory Personal Training Special of 2 sessions for $69.00 throughout all of March!

Gyms Lakewood CO

April Membership Specials

Monthly memberships with no contracts as low as $24.99 per month! (add a family member for $19.99). Another option we have is our annual membership for $279.00 (add a family member or up to 2 friends for $199.00).

Fitness Classes Lakewood CO

New Monday Class Jump N Pump

Jump N Pump is a fast paced circuit style class revolving around the jump rope. Creative trainer Presley combines free weight, body weight, and plyometric movements for a heart pumping calorie killer. Join us every Monday Night at 6:00pm

Gyms TRX class is like Personal Training

TRX Classes!

Join us Mondays at 5:15pm Wednesdays at 10:00am and Thursdays at 5:15 for our TRX Suspension Training class. Learn why TRX has the motto of “All core All the time!” $12.00 drop in OR $99.00 for 10 Classes. Packages can be used with bootcamp classes as well.

kristen-tomczak

Core, Stability, Flexibility and Mobility

Come join our 30 minute all core class on Wednesday evenings 5:15 to 5:45. $5 drop in or $45 for a 10 pack. We are also offering a new Stability, Flexibility and Mobility class! Learn how to improve your balance! This is a great class for injury prevention and muscle recovery. This class is held at our gym Tuesday’s at 9:00am and Thursdays at 5:15pm.

Questions! Ask us!