Classes

Fitness Classes in Lakewood, CO

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Class Pricing

Drop in $15

1 Month unlimited $60

Month to month unlimited $50 (automatically renews each month, cancel at anytime NO contracts)

Month to month unlimited + Membership $65

Kick Boxing

Class is taught by current pro fighter L.T. Nelson

Learn the fundamentals plus get an exciting high calorie burning workout!

Monday 5:30pm/6:30pm

Tuesday 6:30pm

Boxing

Class will be taught by owner James Singer who has competition experience

Learn the fundamentals plus get an exciting high calorie burning workout!

Wednesday 5:30pm

Thursday 5:30pm

High Intensity Interval Training

Classes will be taught by either Devin, John, James, or Julia

Burn more calories in a short amount of time! We use a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods.

Tuesday 5:30pm

Wednesday 6:30pm

Thursday 4:45pm

Saturday 9:30am