Nicole Williams

nicole williams

Personal Trainer Nicole Williams

A.C.E. Certified Personal Trainer
Crossfit Level 1
Crossfit Endurance

Nicky is a certified personal trainer through ACE. She is currently working toward a Medical Exercise Specialist certification. She has a background in half and full marathons, sprint triathlons, and competitive volleyball. With proper nutrition and exercise she believes you are given the best medicine. Nicky focuses on nutritional guidance, hiit training, and weightlifting as a key to success for all of her clients. “I know what exercise and a proper diet has done for my physical and emotional well-being and I want to pass that experience on to my clients. There is no better gift to give yourself than good health!”